Fitness

sagar September 27, 2018

If I had a nickel for every time I’ve been asked to tell someone the key to getting fit I’d be living on some island being fed grapes (organic of course) by any number of very attentive and exceptionally formed females. This however is not my reality. Therefore, I will do my best to answer […]

sagar August 12, 2018

A lot of people today are becoming exceedingly health conscious and also are trying to set their weight right. Fitness level are also becoming a question of concern with a majority of people. They are giving up their sedentary lifestyle and doing everything possible to set things right as far as their fitness is concerned. […]

sagar July 15, 2018

North America is getting fatter and fatter! There are numerous studies proven this so I won’t get into all the statistics from the American College of Sports Medicine, the Centers for Disease Control and Prevention as well as the American Heart Association. Just trust me…as a population we are getting fatter. But wait; there are […]